There is a lot to consider if you want to eat healthy. What kinds of food are best for me? How much of each kind do I need in one day? This title introduces young readers to MyPlate and the five fo…
Penelope discovers the facts about peas and how they can help balance her blood sugar levels to give her more energy, and how they can support her muscles and digestion. Use Penelope’ s story to …
Benjamin discovers the facts about broccoli and how it can help him grow and keep his bones and teeth healthy as well as protect his skin and immune system. Use Benjamin‘ s story to encourage you…
The good earth has food for us, fruit and vegetables, corn and rice, wheat to make flour, bees to make honey and fresh, clean water.
What are vegetables? Where do vegetables come from? Why is it important to eat vegetables? Each book in the Food Groups series examines one of the food groups. Readers will learn where foods c…
Help your child better understand how food fuels and effects our bodies in Are You What You Eat? a book that uses color and fun presentation to communicate nutritional information in a fun and eye-…
This title takes a simple look at the difference between wants and needs with relation to food and drink. We all need to eat and drink, but do we eat the sort of food our bodies need?
Text and photographs present the fruit group, the foods in this group, and examples of healthy eating choices.
Text and photographs present the meat and beans group, along with the foods in this group, and examples of healthy eating choices.
It's never too early to learn about good nutrition. Each book in this series introduces a food group and explains how it fits into a balanced diet. Readers will learn what types of foods are found …