Text

Sit with Me: Meditation for Kids in Seven Easy Steps

---

You can squat like a frog or lounge like a cat--but if you want to sit like a buddha, there are seven key steps for taking your seat.

Sit with Me invites kids of all ages to learn meditation through playful rhymes and adorable illustrations. Justa Bug describes the seven-point meditation posture--from the top of the head to the bottom of the feet--in an easy and accessible way. With a spine straight like coins stacked on a plate and shoulders back like a vulture in flight, kids will learn the basics of sitting through encouraging verse. With a little practice, Sit with Me will help everyone in the family learn how to meditate easy and free.

---

Availability

27181

250 KAN

Non-Fiction

Currently On Loan (Due on2025-04-03)

Detail Information

Series Title

-

Call Number

250 KAN

Publisher

Boulder, USA : Bala Kids., 2020

Collation

32 pages : illustration ; 24 cm

Language

English

ISBN/ISSN

9781611807479

Classification

250

Content Type

text

Media Type

-

Carrier Type

-

Edition

-

Subject(s)

-

Specific Detail Info

-

Statement of Responsibility

-

Other version/related

File Attachment

Comments

---

You must be logged in to post a comment