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Master of mindfulness : how to be your own superhero in times of stress

Faster than a speeding spitball, more powerful than a playground bully, able to breeze through homework and finish nightly chores in a single bound, it’s Master of Mindfulness—here to conquer stress, worry, and any trouble that comes your way!

Do you ever feel angry, disappointed, or stressed out about family problems, school, bullies, or trouble with friends? If so, mindfulness can help. Master of Mindfulness is a unique and empowering book written for kids by kids, with cool illustrations and tips that show you how to be confident, get focused, stay calm, and tap into your own inner strength so that you can be your own superhero—no matter what life throws your way!

Availability
19077F36Picture BookAvailable
Detail Information
Series Title
-
Call Number
F36
Publisher
Oakland, California : Harbinger Publications.,
Collation
51 pages : illustrations ; 21 cm
Language
English
ISBN/ISSN
9781626254640
Classification
NONE
Content Type
text
Media Type
-
Carrier Type
-
Edition
-
Subject(s)
Mindfulness (Psychology)
Stress in children
Stress management for children
Stress (Psychology)
Stress management
Specific Detail Info
-
Statement of Responsibility
Other version/related

No other version available

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