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The Kids' A-Z of Emotional Regulation and Wellbeing
Help your child build confidence, calm, and emotional awareness
Every day brings new feelings to understand — excitement, frustration, joy, or worry. The Kids’ A–Z of Emotional Regulation and WellBeing helps children make sense of their emotions, manage them calmly, and grow in confidence.
Co-written by a child educational psychologist, this interactive book offers 26 simple, engaging lessons that make emotional learning fun and practical for kids.
???? Simple, Fun Learning: From A for Awareness to C for Calm, each letter introduces a new emotional skill in a child-friendly way.
???? Understand and Express Feelings: Helps children notice, name, and share their emotions — the foundation of emotional confidence.
???? Tools for Calm: Breathing, mindfulness, and creative exercises children can use anytime they need support.
???? Build Empathy and Friendship: Encourages kindness, cooperation, and care for others.
???? Boost Self-Esteem: Positive affirmations and activities help children feel proud of who they are.
Filled with color, warmth, and hands-on activities, The Kids’ A–Z of Emotional Regulation and WellBeing is a thoughtful way to nurture emotional growth, connection, and confidence — at home or in the classroom.
27998 | 155.418 STE | Non-Fiction | Available |
27999 | 155.418 STE | Non-Fiction | Available |
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