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Image of Emotional Regulation and Wellbeing Workbook: Social Emotional Learning for Kids

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Emotional Regulation and Wellbeing Workbook: Social Emotional Learning for Kids

Catherine Stephenson - Personal Name; Jenny Stephenson - Personal Name; Hiruni Kariyawasam - Personal Name;

Support Your Child’s Emotional Well-being Through Playful, Interactive Learning!
Does your child struggle with managing emotions, connecting with others, or building confidence? This interactive workbook, co-created by a child psychologist, is packed with hands-on activities that turn complex emotional skills into fun, relatable exercises. Ideal for parents, teachers, and caregivers looking to boost kids' social-emotional learning, this workbook is designed to support children ages 6-9 in developing essential life skills like empathy, self-awareness, and emotional regulation.

Essential Skills for Emotional Growth: Each alphabet-themed section (A is for Awareness, B is for Body, C is for Calm) introduces a foundational concept in a playful and easy-to-understand way, helping children explore and process their emotions safely.

Builds Self-Awareness & Communication Skills: Through guided exercises, kids learn to recognize body cues, name feelings, and express emotions—tools that are key to understanding themselves and communicating effectively with others.

Practical Strategies for Managing Emotions: From mindfulness practices to deep breathing techniques, this workbook offers calming strategies to manage big feelings, helping children navigate stress and develop resilience.

Boosts Empathy and Social Skills: Thoughtful activities promote understanding of others’ perspectives, fostering empathy and cooperation, essential skills for building friendships and healthy relationships.

Strengthens Confidence and Self-Esteem: Positive affirmations and identity-building exercises encourage children to see their unique strengths, nurturing a positive self-image and resilience.

Fun and Engaging Design: Beautiful watercolor illustrations and age-appropriate language make learning accessible and enjoyable, keeping kids engaged while they develop crucial emotional skills.

Trusted by Educators and Parents Alike: Perfect for home or classroom use, this workbook provides gentle guidance for caregivers and teachers seeking effective tools to nurture emotional intelligence and well-being.

Invest in your child’s emotional health and intelligence today! This invaluable resource will help foster a brighter, emotionally healthier future for your child.


Availability
27492155.4 STENon-FictionAvailable
Detail Information
Series Title
-
Call Number
155.4 STE
Publisher
: Wooden House Books., 2024
Collation
72 pages : illustration ; 25 cm
Language
English
ISBN/ISSN
9781739091477
Classification
155.4
Content Type
text
Media Type
-
Carrier Type
-
Edition
-
Subject(s)
-
Specific Detail Info
-
Statement of Responsibility
-
Other version/related

No other version available

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